Tuesday, April 29, 2014

One More Try!

It has been an interesting week with using the NutriBullet extractor.  I am experimenting with blending different types of fruits (apples, berries, peaches, watermelon, bananas, mango, kiwi, oranges, etc.), vegetables (spinach, kale, mustard greens, cucumbers, sweet potatoes, broccoli, carrots, yellow squash, celery, etc.), nuts (almonds and walnuts), flax seeds, reduced sugar almond milk, unsweetened coconut/almond milk, protein shakes, etc.  Some of my "concoctions" have been really good but some have been "interesting".  I have type 2 diabetes so I try to use more vegetables than fruits but I sometimes have to add a half packet of truvia to sweeten my "meal".

I was very diligent with using the NutriBullet at least twice daily last week and eating only 1 meal/day but I find that this week I seem to want to eat a meal more than once a day.  Today I ate pizza, twice!  I only used the NutriBullet this morning.  Oh well, you can't win them all but tomorrow I plan to use the NutriBullet at least twice a day and walk for at least 15-20 minutes.  My son has also tried a few interesting combinations with fruits and juices (this bothers me due to all of the sugar due to our family history of diabetes!) but I hope to sneak in a few vegetables when he is not looking.  LOL!  Peace!

I think I can!

2 comments:

  1. Your blog is amazing!! :)) You are a great writer who obviously has a passion for what they are writing about! I would appreciate it if you would check out my blog and let me know what you think in a comment on a post you like! I have a healthy food blog in there as well..I would love to have a talented writers input! Keep up the great work!!!
    -Wanderlust Rach <3

    ReplyDelete
  2. Your blog is amazing!! :)) You are a great writer who obviously has a passion for what they are writing about! I would appreciate it if you would check out my blog and let me know what you think in a comment on a post you like! I have a healthy food blog in there as well..I would love to have a talented writers input! Keep up the great work!!!
    -Wanderlust Rach <3

    ReplyDelete